Blues team news… Dan Crowley and Kerim Mrabti remain sidelined with hamstring injuries. Maikel Kieftenbeld made his return from a long-term knee injury with a
Proposals for the redevelopment of Alexander Stadium have been approved by Birmingham City Council’s Planning Committee – marking a major milestone in the preparations for the Birmingham 2022 Commonwealth
In their latest report, PureGym has spoken to their managers across the UK to unearth what gym equipment they think adds the most value to your training session. The gym experts
Massaging whirlpools for relaxation and recovery Every athlete understands the importance of recovery after exercise to build muscle and boost performance. To meet the specific
Blackburn Rovers have appointed their first integration and development manager as the club is set to establish closer links with the regions BAME community. Yasir
The Aston Villa Foundation are looking for ten fundraisers to take on the Three Peaks Challenge. Participants will be trekking 25 miles and ascending to